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Nike Vaporfly 2 vs. Vaporfly 3: Which Should You Choose?
Deciding between the Nike Vaporfly 2 and Vaporfly 3 can be tricky, especially when both are top-tier performance running shoes. We’ll break down the key differences to help you make the best decision for your next marathon or race.
Contents
Key Differences Between the Vaporfly 2 and Vaporfly 3
Both the Vaporfly 2 and 3 are designed for elite runners seeking that extra edge. Let’s dive into the most notable distinctions between the two models.
| Feature | Vaporfly 2 | Vaporfly 3 |
|---|---|---|
| Heel | Pointed | Squared |
| Uppers | Breathable Mesh | Flynet |
| Outsole | Solid with Grooves | Waffle Pattern |
| Midsole | ZoomX | ZoomX (more foam) |
| Weight | 212 grams (UK 9) | 194 grams (UK 9) |
| Stack Height | 40mm/32mm | 40mm/32mm |
Heel
The Vaporfly 2 features a pointed heel, while the Vaporfly 3 maintains the general shape but makes it slightly more squared for a more stable ride. This change provides a more streamlined appearance and contributes to a more stable feel.
Uppers
The Vaporfly 2 uses a breathable mesh fabric, while the Vaporfly 3 boasts a super thin flynet fabric for enhanced breathability. This upgrade is particularly beneficial for runners who experience sweaty feet during runs.
Outsole
The Vaporfly 2 has a more solid outsole with “flexibility grooves” for traction. In contrast, the Vaporfly 3 features a more intricate waffle pattern design with larger honeycomb grooves, reducing weight and improving grip. While this lighter design could potentially affect durability, Nike claims the new pattern is designed to reduce wear.
Midsole
Both models utilize the award-winning ZoomX foam and a full-length carbon plate. However, the Vaporfly 3 uses a bit more ZoomX foam than the Vaporfly 2, providing a more springy feel. The shape of the foam towards the heel is also slightly different, contributing to the overall improved comfort of the Vaporfly 3.
Weight
The Vaporfly 3 is slightly lighter than the Vaporfly 2, with the difference being approximately 30 grams in a UK size 9. However, this weight difference is minimal and likely won’t be noticeable during runs.
Stack Height
Both models maintain the same 40mm/32mm stack height and 8mm heel-to-toe drop. Despite the additional ZoomX foam, the Vaporfly 3 maintains the same overall height due to the thinner outsole.
Check more: Nike Alphafly 2 vs Vaporfly 2
The Vaporfly 3’s Key Improvements
The Vaporfly 3 builds upon the Vaporfly 2’s already impressive performance with key improvements:
Enhanced Comfort
The extra ZoomX foam and altered heel shape in the Vaporfly 3 are designed to create a more comfortable ride. This is particularly relevant for runners who find the Vaporfly 2’s impact a bit harsh on their achilles or calves.
Improved Breathability
The thinner flynet fabric in the Vaporfly 3 provides enhanced breathability, a welcome upgrade for runners who experience discomfort from sweaty feet.
When to Choose the Vaporfly 2?
The Vaporfly 2 might be the better choice for you in the following scenarios:
Price Point
The Vaporfly 2 is often available at a lower price point than the Vaporfly 3, especially if you can find a good deal.
Durability
While more research is needed, the Vaporfly 2’s solid outsole design might offer greater durability.
Considering Other Top Running Shoes?
It’s important to consider other top running shoes in the market, including:
Nike Alphafly
The Nike Alphafly 2 is another high-performance racing shoe, offering a similar level of technology and innovation. Key differences include the Alphafly’s slightly higher stack height and heavier weight.
Other Carbon-Plated Shoes
There are numerous other top-tier carbon-plated shoes available from other brands, such as Adidas, Brooks, Hoka, and Saucony. These shoes offer unique features and benefits, so consider researching them based on your individual preferences and needs.
FAQs About Vaporfly 2 vs. Vaporfly 3
1. How Long Do They Last?
It’s too early to determine the long-term durability of the Vaporfly 3. The Vaporfly 2 has a proven track record, with reports suggesting good durability when used for road races. However, avoid using them on treadmills as it can cause significant wear.
2. Are They Difficult to Get On?
Both the Vaporfly 2 and 3 have a similar design, making them easy to slip on and off.
3. Is The Price Worth It?
The price of these shoes is undoubtedly high, but they offer a premium level of performance. Ultimately, the decision comes down to personal preference and budget. It’s worth considering the Vaporfly 2 if you can find it at a discounted price.
Conclusion
Choosing between the Nike Vaporfly 2 and Vaporfly 3 comes down to individual needs and preferences. While the Vaporfly 3 offers improvements in comfort and breathability, the Vaporfly 2 remains a solid option, especially if you prioritize affordability. Remember to try both shoes if possible to get a feel for which one suits you best.
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